There is a saying that has been around for years. It’s been embroidered on pillows, quoted in books, used in movies – so long that I am not sure who said it first but it still resonates every time I hear it. It goes “Every day might not be good. But there is good in every day.”
Even on our worst days, we need to remember that we all have bad days and it’s OK. The challenge is to try to not let the bad days outnumber the good days and that can be a huge challenge for some of us. When that happens, we should always challenge ourselves to find at least one good thing about each and every day. It will lift us and make us grateful for the day regardless of how bad it seems to be. You might be surprised. If you find one, you can find others and before you know it – the day is not so bad after all.
Everyday I consider my first first good thing, my biggest blessing of the day is when I woke up. I get a chance to start all over again with a new day. We all do! Perhaps there was a physical, mental or emotional problem that zapped all of our strength and will power the day before but today – we get a chance to face it again and maybe accomplish a little more and find the strength to keep moving forward.
Sometimes, I just go outside and sit in the sun surrounded by the orchids or I volunteer at Girls, Inc. and see the smiling faces of the girls and realize how good the day really is . We need to find that one nugget inside of ourselves or outside of ourselves that, no matter how bad the day seems, will make us smile and say to ourselves that today is a good day and I am the good in this day!